Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in the world to do." - Matt Walsh
Becoming a parent changes one’s life completely. Not only are you responsible for taking care of your child, but guiding and educating them through life too. Parenting does not come with a manual on how to do everything from birth through adulthood. It might sometimes be overwhelming even for the most seasoned parents.
"Every child deserves a champion – an adult who will never give up on them, who understands the power of connection and insists that they become the best that they can possibly be." - Rita Pierson
Having worked with thousands of adults, children, educators and families over the past 22 years through various methodologies, I have discovered many creative tools to help learners take positive actions to focus the mind and body in our highly distracting world today.
These 1 - 2-minute pleasure breaks can be enjoyed throughout the day to increase motivation, happiness, satisfaction, self - regulation
Below are some examples of these approaches.
Practicing partner poses is a great way to strengthen family bonds and friendships. It encourages you to be attentive to each other's bodies, focuses on working together toward a common goal while improving your communication.
How to say what you mean and mean what you say to help young children process your message easily. Congruent communication is key! We are always communicating at the conscious and unconscious levels.